Wednesday, August 31, 2011

10 easy recipes to get rid of circles

In the last years many people “suffer” from circles. It is true that we move faster, we are more and more stressed and pressed for time; therefore circles appear in our life.
If you are one of the persons who have a problem with the black pouches under the eyes, here are 10 remedies, easy and natural, for this problem:

1. The sleep
The first and the most important advice is to sleep and to sleep and to sleep. Sleeplessness is the most common cause of circles.
Take care of yourself and try to sleep at least 7- 8 hours per night. It is a simple method which works for a large category of people who have circles.
2. Healthy food
poza1 10 easy recipes to get rid of circles
Even if you do not know this, the way you eat may influence circle’s appearance or disappearance. When you eat healthy food and you have an equilibrate diet with at least 2L of water per day, the chances to have circles are dropping.
Take care to assimilate as more as vitamins and minerals every day, be of nourishments (many fruits and vegetables), and be of food supplements.
You should stay away of salty foods because they “encourage” the water retention, which causes bloating and swelling, especially in the eyes area.
3. Compresses
Here is an easy way to get rid of circles: apply, before going to sleep, a compress on each eye. The compresses have to be imbued with cold water. Surely, you will see the difference in the morning.
4. The cucumber
Another method which is very popular and definitely you have heard is: cucumber slices. Cut a cucumber (from the fridge, because it has to be very cold!) into slices and then apply them over each eye while you listen some good and relaxing music.
The cucumber is very famous for its property to reduce swellings.
tea1 10 easy recipes to get rid of circles

5. Tea
The same thing you can do it with two envelopes of tea. The tannin from the tea is a perfect remedy to fade black areas under the eyes and to get off swellings.
6. Avocado

I share you a secret, namely, how can you obtain a homemade cream of avocado. To prepare this type of natural cream you need 5 drops almond oil and 3 slices of avocado. Mix very well these two ingredients into e blender or with mixer.
Apply the cream on the eye area and let it for at least 5 minutes. After, clean the area with warm water.
7. Potatoes
Another remedy against circles is the slices of raw potatoes applied over the eyes. Potatoes have properties of whitening, and many persons prefer it instead of cucumber.
8. Almond oil
I arrived to number 8 and I have an ace in the sleeve, other simple method: almond oil. Apply every morning and evening some almond oil over the eye area. Do not expect for quick results, you got to have patience.
9. Asian pear
I do not know if you have heard about this type of pear, but the Asian variety is a very juicy fruit, named Fuji. This fruit helps to blanch dark areas round the eyes.
Fuji pears are rich in antioxidants, C vitamin and copper.
10. Homemade cheese
For the end I let a less known method but which gives results: homemade cheese. Put a teaspoon of cheese on two floppy cleansing and apply them on the eye. Let them to activate for about 15 minutes and clean the area with a little bit of warm water.
Results? You will be surprised the next morning.

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