Health and healthy: health videos

40 Tips To Reduce Medication Errors

With the growing population and the equal number of growing medical prescriptions, it's understandable that medication errors will occur at times. These errors can happen at home, at hospitals, and at pharmacies. Tips To Reduce Medication Errors At Home :

All about banana

You'll love this fruit after reading what it does for your health!!!Never, put your banana in the refrigerator!!!

Top 10 Reasons to Turn Off Your TV

Turning off your television will gain you, on average, about 4 hours per day. Imagine if you took that time to exercise, give your brain a workout and develop strong relationships. Not only would you be adding years to your life, you would become more interesting, energetic, and fun.

what are side effects of whitening teeth

Due to certain foods like coffee, soda, certain wines and some fruits and vegetables teeth can become stained. Tobacco use and age are also factors involved with teeth discoloration. In consideration of these factors many are turning to teeth whitening procedures for a brighter and whiter smile.

TOP 10 TIPS, TRICKS AND HINTS TO GET YOU FIT AND HEALTHY

1. Get real and be specific. Write down three or four realistic goals that you can stick to. For example, "I will try to lose one pound of body fat every week. I will walk for 30 minutes minimum five days a week." Avoid fantasy-land goals that will only frustrate you.